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Who We Are

Creators of the Combat Fitness Games

ABOUT

Fitness reimagined from ancient tradition.

PALESTRA is a combat fitness world inspired by the ancient Roman 'palaestra'; sports arenas designed especially for wrestling, boxing, and warrior training. By blending functional fitness with combat sport disciplines, PALESTRA athletes are tested with high intensity exercises for their speed, power, endurance, and mental toughness.

Train like a fighter. Compete like a warrior.

More than just fitness challenges, PALESTRA events are a celebration of skill, resilience, and the pursuit of excellence. Step into our arena, embrace our ethos, and train to compete like a modern warrior.

Athlete in the Speed Zone
Skipping in the Endurance Zone

GAMES

Born from combat. Built for competition.

PALESTRA Games is a non-contact fitness competition which draws from tradition and fuses the grit of combat sports with the intensity of modern fitness. PALESTRA welcomes participants of all levels, so whether competing or watching, expect raw energy, warrior spirit, and supreme athleticism rammed into each event.

The arena for speed, power and endurance.

With scalable events, global rankings, and an immersive spectator experience, PALESTRA is a powerful concept delivering fighter fitness via nationwide competitions, pop-up roadshows, and performance centres.

FORMAT

UNLEASH YOUR INNER WARRIOR.

Athletes compete in waves with a common start time, and they follow the same sequence through the three zones, SPEED, POWER and ENDURANCE. Judges monitor every challenge to ensure consistency and fair play.

ZONE 1 | SPEED | 20 mins
Fastest Reaction Wall
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Fastest Reaction Wall (3 attempts)
Fastest Shuttle Sprint
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Fastest Shuttle Sprint (3 attempts)
Fastest Agility Sprint
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Fastest Agility Sprint (3 attempts)

OUR WORLD

Intensity and energy. Combat fitness redefined

Frequently Asked Questions